Pesto Lamb With Lentil & Spinach Salad Recipe

Recipe By Taste

Make lamb racks even more special by coating them in basil pesto and serving on a bed of zesty lentil salad.

4.3
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Pesto Lamb With Lentil & Spinach Salad
plan
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ingredients serve

Ingredients for Pesto Lamb With Lentil & Spinach Salad Recipe

  • 1/2 Lamb racks, excess fat trimmed
  • 31.25 gram Basil Pesto
  • As required Salt and freshly ground black pepper
  • 17.50 gram Baby spinach leaves
  • 100 gram 1 can brown lentils, rinsed, drained
  • 1/2 Ripe tomatoes, coarsely chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
387
calories per serving
8 g Fat25 g Protein52 g Carbs19 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    52g
  • Fiber
    19g

MacroNutrients

  • Carbs
    52g
  • Protein
    25g
  • Fiber
    19g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    10mg
  • Vitamin A
    1277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste