Pesto And Butternut Squash Pizza Recipe

Recipe By Verywell Fit

Pizza for heartburn-prone folks can be a trigger food. Enjoy a lower acid and lower fat version with this pesto and butternut squash pizza recipe.

4.7
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Rate
Vegdiet
2hr 20minstotal
2hr Prep
20minsCook
2hr 20m.total
2hr Prep
20m.Cook
Pesto And Butternut Squash Pizza
plan
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ingredients serve

Ingredients for Pesto And Butternut Squash Pizza Recipe

  • 0.13 Package dry active yeast
  • 0.13 teaspoon Sugar
  • 0.13 cup Warm water
  • 0.19 cup Whole wheat pastry flour
  • 0.19 cup All purpose flour
  • 0.13 teaspoon Kosher salt
  • 1/4 tablespoon Extra Virgin Olive Oil, Divided
  • 0.13 cup Butternut Squash, Diced
  • 0.06 tablespoon Olive oil
  • 0.03 teaspoon Salt
  • 0.38 tablespoon Prepared Pesto
  • 0.06 cup Part Skim Mozzarella Cheese, Shredded
Nutrition
value
185
calories per serving
6 g Fat6 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit