Pescado Empapelado Recipe

Name: Pescado Empapelado Recipe
Yield: 1
Cuisine: Mexican

0 Rating

About Pescado Empapelado Recipe:

A mexican recipe of fish prepared from appying butter on the fish and then grilling it with topped veggies, cilantro and squeezed lemon juice.

By Slurrp

13 Ingredients

Ingredients

Adjust Servings :

Ingredients for Pescado Empapelado Recipe

As required Butter Softened
2 piece fish
1 carrot thinly sliced
1 calabacitas thinly sliced
1/4 onion thinly sliced
2 Roma Tomatoes Diced
1 garlic clove finely diced
1/2 jalapeno finely sliced
1/4 bunch Cilantro Chopped
As required Juice of lemon or lime
pinch Salt
pinch whole oregano optional
As required Foil paper

Nutrition

2g Fat(5.42%)
7g Protein(17.12%)
18g Carbs(42.24%)
14g Fiber(33.90%)
Other(1.32%)

Current Totals

Fat
2g
Protein
7g
Carbs
18g
Fiber
14g

MacroNutrients

Carbs
18g
Protein
7g
Fiber
14g

Fats

Fat
2g

Vitamins & Minerals

Calcium
170mg
Iron
6mg
Vitamin A
7428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
130mg
Selenium
2mcg
Zinc
1mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Pescado Empapelado Recipe

STEP 01

Lay out a large portion of foil paper

step 2

STEP 01

Brush the foil with butter. Add fish over the buttered portion

step 3

STEP 01

Top with carrots , calabacitas , onion,tomatoes, garlic and jalapeno

step 4

STEP 01

Add chopped cilantro and squeeze the lemon juice

step 5

STEP 01

Add salt and origana

step 6

STEP 01

Place the foil over a skillet and heat on a oven for 7mins

step 7

STEP 01

Serve with additional lemon

STEP 01

Lay out a large portion of foil paper

step 2

STEP 01

Brush the foil with butter. Add fish over the buttered portion

step 3

STEP 01

Top with carrots , calabacitas , onion,tomatoes, garlic and jalapeno

step 4

STEP 01

Add chopped cilantro and squeeze the lemon juice

step 5

STEP 01

Add salt and origana

step 6

STEP 01

Place the foil over a skillet and heat on a oven for 7mins

step 7

STEP 01

Serve with additional lemon

RECIPE VIDEOS FROM THE INTERNET

Pescado Empapelado

Pescado Empapelado Recipe

About Pescado Empapelado Recipe:

Ingredients for Pescado Empapelado Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

How to Make Pescado Empapelado Recipe

step 2

step 3

step 4

step 5

step 6

step 7

step 2

step 3

step 4

step 5

step 6

step 7

RECIPE VIDEOS FROM THE INTERNET

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