Pesarat Dosa Recipe

Pesarat Dosa is a delicious Indian recipe served as a Breakfast.

3.6
20 Rating -
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Vegdiet
15minstotal
15m.total
Pesarat Dosa
plan
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ingredients serve

Ingredients for Pesarat Dosa Recipe

  • 1/2 cup Moong Dal
  • 1/2 tablespoon cumin seeds
  • 1-1.50 Green Chillies
  • As required Salt
Nutrition
value
347
calories per serving
2 g Fat25 g Protein54 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    25g
  • Carbs
    54g
  • Fiber
    11g

MacroNutrients

  • Carbs
    54g
  • Protein
    25g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    5mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    185mg
  • Manganese
    1mg
  • Phosphorus
    442mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi