Peruvian Causa Recipe

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The versatile layered peruvian potato dish, causa, is made with potatoes, chiles, avocados, tuna, boiled eggs, and onion for an amazing combination of flavors.

4.5
21 Rating -
Rate
1hr 30minstotal
20minsPrep
20minsCook
1hr 30m.total
20m.Prep
20m.Cook
Peruvian Causa
plan
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ingredients serve

Ingredients for Peruvian Causa Recipe

  • 1 Russet potatoes, peeled
  • 0.06 cup Vegetable oil, or as needed
  • 1/4 tablespoon Minced aji amarillo
  • As required Salt and ground black pepper
  • 1/4 can Tuna, drained
  • 0.13 Small red onion, diced small
  • 0.06 cup Mayonnaise, divided
  • 1/4 Avocados, cut into thin strips
Nutrition
value
236
calories per serving
16 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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