Persimmon And Apple Salad Recipe

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Apple, persimmon, toasted walnuts, and lettuce are tossed with a fresh orange juice dressing for a quick and easy fall lunch or side dish.

4.4
20 Rating -
Rate
Vegdiet
22minstotal
20minsPrep
2minsCook
22m.total
20m.Prep
2m.Cook
Persimmon And Apple Salad
plan
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ingredients serve

Ingredients for Persimmon And Apple Salad Recipe

  • 1/2 tablespoon Walnut Pieces
  • 1 tablespoon Fresh orange juice
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon White wine vinegar
  • 1/2 Apple, cored and thinly sliced
  • 1/2 Persimmon, stemmed and thinly sliced
  • 1/2 dash Salt
  • 1/2 pinch Ground cinnamon
Nutrition
value
201
calories per serving
12 g Fat1 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    1g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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