Persian Khoresht Of Chicken And Herbs Recipe
Recipe By Honest Cooking
A delicious persian stew with chicken and fresh herbs to warm up those cold wintry days.
4.3
15 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Persian Khoresht Of Chicken And Herbs Recipe
- 1 Lean chicken breasts
- 1/4 cup Chopped Red Onion
- 2 cup Fresh spinach leaves
- 1/2 Lemons
- 1/4 cup Water
- 1/2 cup Garbanzo beans soaked overnight in water
- 0.13 cup Chopped fresh mint leaves
- 1/2 tablespoon Chopped Fresh Cilantro
- 0.13 teaspoon Cinnamon
- 1/2 tablespoon Vegetable Oil
- 1/4 teaspoon Unsalted butter
Nutrition
value
value
373
calories per serving
13 g Fat22 g Protein40 g Carbs29 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs40g
- Fiber29g
MacroNutrients
- Carbs40g
- Protein22g
- Fiber29g
Fats
- Fat13g
Vitamins & Minerals
- Calcium394mg
- Iron16mg
- Vitamin A8467mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9630mcg
- Vitamin B120mcg
- Vitamin C117mg
- Vitamin E7mg
- Copper1mcg
- Magnesium414mg
- Manganese6mg
- Phosphorus317mg
- Selenium39mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking