Peri Peri Turkey And Mango Salsa Rice Bowl Recipe
Recipe By Taste
Take your leftover turkey and make a high fibre rice bowl complete with a zesty mango salsa.
4.2
23 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peri Peri Turkey And Mango Salsa Rice Bowl Recipe
- 0.38 cup Mountain blend rice
- 100 gram Piece cold cooked turkey breast, no skin
- 1/2 tablespoon Medium peri peri sauce
- 1/4 centimeter 1 mango, cut pieces
- 1/4 centimeter 1 lebanese cucumber, seeded, cut pieces
- 1/4 centimeter 1 small red capsicum, cut pieces
- 0.13 Small red onion, finely chopped
- 1/2 tablespoon Lime juice
- 1/4 Cos lettuce heart, leaves separated
- As required Lime wedges, to serve
Nutrition
value
value
438
calories per serving
9 g Fat28 g Protein59 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein28g
- Carbs59g
- Fiber3g
MacroNutrients
- Carbs59g
- Protein28g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium33mg
- Iron5mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus303mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste