Penne Recipe
Recipe By Going My Wayz
Perfect penne with chicken & roasted garlic sauce is a great weeknight family dinner that is simple and nutritious meal. serve this with some broiled cheesy garlic bread, homemade ciabatta bread or some crusty french bread. add in a garden fresh salad and what a perfect meal.
4
22 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Penne Recipe
- 1/2 teaspoon Ground fennel seed
- 1/2 teaspoon Dried basil
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Freshly ground black pepper
- 1/2 pound Chicken breast tenders, cut into pieces
- 1/2 tablespoon Olive oil
- 2 Garlic cloves, minced
- 2 cup Canned diced tomatoes, undrained
- 1/2 cup White wine
- 4 ounce Uncooked penne
- 0.13 cup Freshly grated parmigiano reggiano cheese
- 0.13 cup Chopped fresh basil
Nutrition
value
value
693
calories per serving
32 g Fat57 g Protein23 g Carbs9 g FiberOther
Current Totals
- Fat32g
- Protein57g
- Carbs23g
- Fiber9g
MacroNutrients
- Carbs23g
- Protein57g
- Fiber9g
Fats
- Fat32g
Vitamins & Minerals
- Calcium254mg
- Iron5mg
- Vitamin A2818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium141mg
- Manganese4mg
- Phosphorus557mg
- Selenium47mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz