Fruit Smoothie Recipe

Name: Fruit Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By A Couple Cooks

Here’s the best fruit smoothie with a little bit of everything! Berries, mango, apple and banana make a refreshing sweet tart frozen drink.

4.2

21 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Fruit Smoothie Recipe

1/2 Large green apple
1/2 Banana
1/2 cup Water
1/2 cup Frozen pineapple or mango
1 cup Mixed berries
5 Ice cubes
1/2 tablespoon Fresh squeezed lemon or lime juice

Nutrition
value

187

calories per serving

1 g Fat2 g Protein41 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
41g
Fiber
6g

MacroNutrients

Carbs
41g
Protein
2g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks