Perfect Baked Chicken Breast Recipe

Recipe By Slurrp

The good news is that theyre also totally easy to customize with your favorite seasonings or sauces.It depends on the size of your chicken breasts. One of the most common mistakes with baked chicken breasts is leaving them in the oven for too long.Easy and quick recipe to prepareTaste is also good.

21 Rating -
Non Vegdiet
Perfect Baked Chicken Breast

ingredients serve

Ingredients for Perfect Baked Chicken Breast Recipe

  • 2 boneless chicken breast
  • 2 teaspoon avocado oil
  • As required Garlic powder
  • As required Smoked paprika
  • As required Salt and pepper

Directions: Perfect Baked Chicken Breast Recipe

step 1

  • STEP 1.Remove the chicken breasts from the fridge and allow them to sit at room temperature for

step 2

  • STEP 2.20-30 minutes before cooking.

step 3

  • STEP 3.The closer to room temperature that they are, the better.

step 4

  • STEP 4.Preheat oven to 450ºf

step 5

  • STEP 5.Lay the chicken breasts between two pieces of saran wrap or wax paper and gently pound with a meat mallet*, starting from the center and pounded towards the edges.

step 6

  • STEP 6.The goal is to create a chicken breast that is uniform in thickness so that it cooks evenly.

step 7

  • STEP 7.Place chicken breasts on a rimmed baking sheet, drizzle each side with avocado oil and season liberally with salt, pepper, garlic powder, and smoked paprika.

step 8

  • STEP 8.Bake for 15 minutes or until the chicken has reached an internal temperature of 160 degrees.

step 9

  • STEP 9.Rest the chicken for 10 minutes so the juices can settle and the internal temperature rises up to 165 degrees.
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g


  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g


  • Fat

Vitamins & Minerals

  • Calcium
  • Iron
    < 1mg
  • Vitamin A
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
  • Manganese
    < 1mg
  • Phosphorus
  • Selenium
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp