Avocado Smoothie Recipe

Recipe By A Couple Cooks

Here’s how to make the best avocado smoothie: creamy and full of tropical flavor! It’s plant-based and loaded with nutrients, ideal for breakfast and snacks.

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Ingredients for Avocado Smoothie Recipe

  • 1/4 Ripe avocado
  • 1/2 Large green apple
  • 1/2 Banana
  • 1/2 cup Baby spinach or kale, loosely packed
  • 1/4 cup Water
  • 1/2 cup Frozen pineapple chunks
  • 5 Ice cubes
Nutrition
value
228
calories per serving
2 g Fat5 g Protein46 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    46g
  • Fiber
    9g

MacroNutrients

  • Carbs
    46g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    1mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    127mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks