Peppery Vegetable Soup Recipe

Name: Peppery Vegetable Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Peppery Vegetable Soup is a delicious Continental recipe served as a Soups-Stews.

4.1

29 Rating -

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Vegdiet

25minstotal

25m.total

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Ingredients for Peppery Vegetable Soup Recipe

25 gram carrots, peeled
25 gram cucumber
25 gram French beans
1/4 teaspoon black peppercorns
1/2 Shallots
1/2 garlic cloves
6.25 gram fresh root ginger
1/2 tablespoon vegetable oil
175 milliliter vegetable stock
As required Salt
As required Few stalks of fried shallots, to garnish

Nutrition
value

calories per serving

7 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi