Peppery Tuna With Dilled Potato Salad Recipe

Recipe By Food & Wine

Learn how to make Peppery Tuna With Dilled Potato Salad

4.5
30 Rating -
Rate
35minstotal
35m.total
Peppery Tuna With Dilled Potato Salad
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Ingredients for Peppery Tuna With Dilled Potato Salad Recipe

  • 1/4 pound Small Red Potatoes
  • 0.13 teaspoon Coriander seeds
  • 0.13 teaspoon Fennel seeds
  • 0.13 teaspoon Crushed Red Pepper
  • As required Kosher Salt And Freshly Ground Pepper
  • 1.50 ounce Four tuna steaks
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Grainy Mustard
  • 1/2 tablespoon Chopped dill
Nutrition
value
202
calories per serving
9 g Fat13 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    3mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    29mg
  • Vitamin B9
    605mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine