Pepperoni Pizza Keto Crustless Quiche Recipe

Recipe By Kalyns Kitchen

When you're craving the flavors of pepperoni pizza but don't want the carbs, this pepperoni pizza keto crustless quiche will really taste good

4
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Pepperoni Pizza Keto Crustless Quiche
plan
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ingredients serve

Ingredients for Pepperoni Pizza Keto Crustless Quiche Recipe

  • 1.33 ounce Mushroom
  • 0.33 teaspoon Olive oil
  • 0.54 ounce Can sliced black olives, drained well
  • 0.17 cup Shredded mozzarella cheese
  • 0.17 cup Shredded italian blend cheese
  • 0.17 teaspoon 1/2 tsp. italian herb seasoning
  • 0.67 Eggs, beaten well
  • 0.08 cup Heavy cream
  • 1/25 teaspoon Garlic powder
  • 0.33 ounce Sliced pepperoni
Nutrition
value
135
calories per serving
8 g Fat10 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen