Current Totals
Fat
35g
Protein
14g
Carbs
170g
Fiber
12g
MacroNutrients
Carbs
170g
Protein
14g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
51mg
Iron
9mg
Vitamin A
5mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
6mg
Vitamin B6
0mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
51mcg
Magnesium
166mg
Manganese
0mg
Phosphorus
423mg
Selenium
44mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment