Current Totals
Fat
290g
Protein
101g
Carbs
743g
Fiber
40g
MacroNutrients
Carbs
743g
Protein
101g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
1913mg
Iron
29mg
Vitamin A
519mcg
Vitamin B1
4mg
Vitamin B2
5mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
491mcg
Vitamin B12
8mcg
Vitamin C
38mg
Vitamin E
27mg
Copper
4mcg
Magnesium
394mg
Manganese
1mg
Phosphorus
2185mg
Selenium
157mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment