Peppered Pork With Red Onion Mash Recipe

Name: Peppered Pork With Red Onion Mash Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Onion-flecked mash with pepper-rubbed pork make monday's meal a sure-fire hit.

4.2

25 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Peppered Pork With Red Onion Mash Recipe

1 Pork neck steaks
1/4 tablespoon Olive oil
1/2 tablespoon Seasoned Pepper
200 gram Desiree potatoes, peeled, coarsely chopped
31.25 gram Sour cream
0.13 Red Onion, Finely Chopped
1/2-3/4 tablespoon Milk

Nutrition
value

167

calories per serving

4 g Fat3 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
3g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste