Current Totals
Fat
55g
Protein
45g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
45g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
6mg
Vitamin A
1226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
6mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
474mg
Selenium
2mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment