Pepper And Tomato Salad

Pepper And Tomato Salad Recipe

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About Pepper And Tomato Salad Recipe:

Roasted pepper and tomates filled with vitamins and minerals. Combine peppers, tomatoes, onions, garlic, parsley in a bowl with your fingertips. Squeeze the juice of the lemon with the lemon half sitting upright. This will help prevent the seeds from falling into the bowl. The lemon juice will spill down over the sides of the lemon and the seeds will remain with the fruit. Use red, green, yellow or orange bell peppers to make this delicious side dish even more colorful. 

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  • 40 mins
  • 7 Ingredients
Ingredients
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Ingredients for Pepper And Tomato Salad Recipe

  • 2 roasted bell peppers
  • 1 Tomato
  • As required A handful of black olives
  • 1/4 cup canned corn
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Olive oil
  • As required Salt and pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Pepper And Tomato Salad Recipe

STEP 01

Roast the pepper, slice the tomato, and then finely chop it into small pieces

STEP 02

Also, slice the roasted yellow pepper and finely chop it into small pieces.

STEP 03

Now do the same with the roasted red pepper. you can also use green peppers instead if you want or you can use both the pepper for more color and flavor.

STEP 04

Slice the black olives and get the canned corn ready to use.

STEP 05

In a large mixing bowl, mix all these beautiful and colorful ingredients

STEP 06

Add fresh lemon juice, olive oil, pepper, and salt and mix them gently. You can the seasoning according to your choice.

STEP 07

The pepper tomato salad is ready. Serve with some crusty bread or enjoy it simply.

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