Pepper And Onion Liver Fry Recipe

Pepper and Onion Liver Fry is a delicious and flavorful dish made with tender pieces of liver cooked with onions and spices. The liver is marinated in a mixture of pepper, turmeric, and other spices, which gives it a rich and aromatic flavor. The onions add a sweet and caramelized taste to the dish, while the spices add a hint of heat. This dish is perfect as a side dish or can be enjoyed as a main course with rice or bread.

3.8
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Pepper And Onion Liver Fry
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Ingredients for Pepper And Onion Liver Fry Recipe

  • 125 gram Liver, Cut Into Small Pieces
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Pepper Powder
  • 1/4 tablespoon Ginger Garlic Paste
  • As required Salt To Taste
  • 1/2 Onions, Finely Chopped
  • 1/2 tablespoon Oil
  • as needed Coriander Leaves For Garnish

Directions: Pepper And Onion Liver Fry Recipe

Cooking Directions

  • STEP 1.Clean the liver and cut it into small pieces.
  • STEP 2.Marinate the liver with turmeric powder, pepper powder, ginger-garlic paste, and salt.
  • STEP 3.Heat oil in a pan and add chopped onions. Saute until they turn golden brown.
  • STEP 4.Add the marinated liver to the pan and cook on medium heat until it is cooked through.
  • STEP 5.Sprinkle some more pepper powder and mix well.
  • STEP 6.Garnish with coriander leaves and serve hot.

Cooking Tips

  • Make sure to clean the liver properly before cooking.
  • Do not overcook the liver as it can become tough and chewy.
  • Adjust the amount of pepper powder according to your taste preference.

Storage and Serving

  • Pepper and Onion Liver Fry is best served hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
262
calories per serving
12 g Fat29 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    29g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    13mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    1317mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp