Peppery Pork Stew Recipe

Recipe By Martha Stewart

When ground with a mortar and pestle, black peppercorns release their aromatic oils, essential in cutting some of the richness of pork and lifting the flavors in its broth.

4.2
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Non Vegdiet
Peppery Pork Stew
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ingredients serve

Ingredients for Peppery Pork Stew Recipe

  • 0.03 cup Whole black peppercorns
  • 0.13 Bone in pork shoulder
  • 2.50 Garlic cloves, halved
  • 3/4 sprig Rosemary
  • 1/4 Bottles full bodied red wine, such as chianti
  • As required Coarse salt
  • 0.38 tablespoon Extra virgin olive oil
Nutrition
value
73
calories per serving
6 g Fat1 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    5mg
  • Phosphorus
    15mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart