Penne With Kale And Onion Recipe
Recipe By Taste Of Home
I love my husband hates it. But when I swapped it into a favorite penne-with-spinach recipe, it was so delicious, he asked for seconds! Kimberly Hammond, Kingwood, Texas.
3.5
20 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Penne With Kale And Onion Recipe
- 0.17 Medium onion, sliced
- 0.33 tablespoon Olive oil, divided
- 1.33 Garlic cloves, thinly sliced
- 1/2 cup Uncooked Penne Pasta
- 1 cup Chopped fresh kale
- 0.08 teaspoon Salt
Nutrition
value
value
337
calories per serving
6 g Fat20 g Protein88 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs88g
- Fiber10g
MacroNutrients
- Carbs88g
- Protein20g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium276mg
- Iron4mg
- Vitamin A926mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B120mcg
- Vitamin C187mg
- Vitamin E2mg
- Copper2mcg
- Magnesium153mg
- Manganese3mg
- Phosphorus337mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home