Penne Rigate With Creamy Edamame Pesto Recipe
Recipe By Bawarchi
Penne Rigate with Creamy Edamame Pesto is a delicious Continental recipe served as a Snacks.
3.7
27 Rating -
Rate
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Penne Rigate With Creamy Edamame Pesto Recipe
- 1/4 cup Edamame
- 0.13 cup watercress leaves
- 1-1.25 cloves garlic
- 1/4 cup silken soft tofu
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon red pepper flakes
- 0.06 cup extra virgin olive oil
- 0.06 cup Capers
- 1/4 cup walnuts
- 1/4 box penne rigate pasta
Nutrition
value
value
478
calories per serving
44 g Fat13 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat44g
- Protein13g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein13g
- Fiber6g
Fats
- Fat44g
Vitamins & Minerals
- Calcium169mg
- Iron3mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium130mg
- Manganese4mg
- Phosphorus271mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi