Penne Primavera Recipe

Name: Penne Primavera Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Sauteed broccoli, carrots, and peas serve as the summertime toppings for penne pasta.

4.2

13 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Penne Primavera Recipe

1/4 tablespoon Olive oil
1/4 Clove garlic, crushed
1/2 cup Broccoli florets
1/4 Medium carrot, julienned
1/2 cup Vegetable Broth
1/4 Package penne pasta
0.13 cup Frozen peas

Nutrition
value

200

calories per serving

8 g Fat20 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
20g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
20g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
49mg
Iron
< 1mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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