Penne Pasta Forest Recipe
Recipe By Great British Chefs
The broccoli 'forest' on top of this pasta bake recipe transforms it from a straightforward dish to an incredible one-perfect for serving to kids.
4.9
25 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Penne Pasta Forest Recipe
- 62.50 gram Penne pasta
- 100 gram Purple sprouting broccoli
- 1/4 Head of broccoli
- 125 gram Baby spinach
- 5 gram Butter
- 10 gram Light mascarpone
- 1/4 pinch Salt
- 1/4 pinch Black pepper
- 75 milliliter Skimmed milk
- 1/4 Bay leaf
- 1/4 Small Onion
- 6.25 gram Butter
- 6.25 gram Flour
- 25 gram Parmesan
- 62.50 gram Frozen peas
- 1/4 pinch Salt
- 1/4 pinch Black pepper
- 1/4 Head of broccoli
- 125 gram Baby spinach
- 10 gram Light mascarpone
- 5 gram Butter
- 1/4 pinch Salt
- 1/4 pinch Black pepper
- 62.50 gram Penne pasta
- 75 milliliter Skimmed milk
- 1/4 Bay leaf
- 1/4 Small Onion
- 6.25 gram Flour
- 6.25 gram Butter
- 1/4 pinch Salt
- 1/4 pinch Black pepper
- 62.50 gram Frozen peas
Nutrition
value
value
815
calories per serving
19 g Fat54 g Protein150 g Carbs26 g FiberOther
Current Totals
- Fat19g
- Protein54g
- Carbs150g
- Fiber26g
MacroNutrients
- Carbs150g
- Protein54g
- Fiber26g
Fats
- Fat19g
Vitamins & Minerals
- Calcium758mg
- Iron15mg
- Vitamin A7252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9594mcg
- Vitamin B12< 1mcg
- Vitamin C180mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium439mg
- Manganese4mg
- Phosphorus831mg
- Selenium30mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs