Penne With Kale And Feta Cheese Recipe

Name: Penne With Kale And Feta Cheese Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Penne With Kale And Feta Cheese.

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35minstotal

35m.total

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Ingredients for Penne With Kale And Feta Cheese Recipe

1/4 pound Penne pasta
1/4 bunch Small kale, ribs discarded and leaves torn into pieces
As required Kosher salt
As required Freshly ground black pepper
3/4 tablespoon Unsalted butter
1/2 tablespoon All purpose flour
1/2 cup Whole milk

Nutrition
value

482

calories per serving

14 g Fat28 g Protein104 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
28g
Carbs
104g
Fiber
6g

MacroNutrients

Carbs
104g
Protein
28g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
413mg
Iron
3mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine