Current Totals
Fat
18g
Protein
7g
Carbs
17g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
148mg
Iron
3mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
4mg
Phosphorus
131mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment