Carrot, Raisin, And Pecan Chicken Salad Recipe

Recipe By Slurrp

This Carrot, Raisin, and Pecan Chicken Salad is a refreshing and nutritious dish that combines the sweetness of carrots and raisins with the crunch of pecans. The tender chicken adds protein and makes it a satisfying meal. The salad is dressed with a tangy and creamy dressing that complements the flavors perfectly. It's perfect for a light lunch or as a side dish for a summer barbecue.

4.6
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Carrot, Raisin, And Pecan Chicken Salad
plan
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Ingredients for Carrot, Raisin, And Pecan Chicken Salad Recipe

  • 1/2 cup Cooked And Shredded Chicken
  • 1/4 cup Grated Carrots
  • 0.13 cup Raisins
  • 0.13 cup Chopped Pecans
  • 0.06 cup Mayonnaise
  • 0.06 cup Greek Yogurt
  • 1/4 tablespoon Lemon Juice
  • 1/4 tablespoon Honey
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: Carrot, Raisin, And Pecan Chicken Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine cooked and shredded chicken, grated carrots, raisins, and chopped pecans.
  • STEP 2.In a separate small bowl, whisk together mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the chicken mixture and toss until well coated.
  • STEP 4.Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve chilled and garnish with additional chopped pecans, if desired.

Cooking Tips

  • You can use leftover cooked chicken or rotisserie chicken for this recipe.
  • For added flavor, you can toast the pecans before adding them to the salad.
  • If you prefer a sweeter salad, you can add a bit more honey to the dressing.

Storage and Serving

  • This salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled as a main dish or as a side with grilled chicken or fish.
  • It can also be served on a bed of lettuce or in a sandwich or wrap for a complete meal.
Nutrition
value
173
calories per serving
14 g Fat3 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp