Peas Mushroom Curry Recipe

I used to prepare matar mushroom frequently but never managed to draft its recipe. So this time thought to share this super delicious as well as healthy, yes you read right, it's h...more

4.4
24 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook

ingredients serve

Ingredients for Peas Mushroom Curry Recipe

  • 50 gram button mushrooms, sliced
  • 0.40 cup green peas
  • 2.40-3 almonds , soaked in hot water for 30 minutes
  • 0.40 big tomatoes , roughly chopped
  • 0.60 medium big onions, finely chopped
  • 0.60-0.80 green chilies, finely chopped
  • 0.30 tablespoon ginger garlic paste
  • 1/5 tablespoon coriander powder
  • 1/5 tablespoon Kashmiri red chili powder
  • 1/10 teaspoon cumin powder
  • 1/10 teaspoon black pepper powder
  • 1/20 teaspoon turmeric powder
  • 1/10 teaspoon garam masala powder
  • 1/5 tablespoon kasuri methi, crushed
  • As required Salt
  • 0.40 tablespoon Oil
  • As required For tempering
  • 0.80 green cardamom
  • 0.40 Cloves
  • 1/10 teaspoon cumin seeds
  • 1/5 inch Cinnamon Stick
  • 1/20 teaspoon hing
Nutrition
value
216
calories per serving
7 g Fat10 g Protein28 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    28g
  • Fiber
    13g

MacroNutrients

  • Carbs
    28g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    1017mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    4mg
  • Phosphorus
    156mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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