Current Totals
Fat
6g
Protein
11g
Carbs
49g
Fiber
13g
MacroNutrients
Carbs
49g
Protein
11g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
5413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment