Peas And Beans With Pistachio Pesto Recipe

Name: Peas And Beans With Pistachio Pesto Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Taste

A delicious, vibrant side dish that goes perfectly with meat and fish.

4.1

18 Rating -

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Peas And Beans With Pistachio Pesto Recipe

33.33 gram Fresh peas
33.33 gram Thin green beans
0.17 cup Firmly packed rocket leaves
0.33 Garlic cloves, roughly chopped
0.08 cup Pistachio kernels
0.17 Juice of lemon
1/25 cup Flat leaf parsley leaves, chopped
1/25 cup Grated Parmesan

Nutrition
value

315

calories per serving

27 g Fat8 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
27g
Protein
8g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
4g

Fats

Fat
27g

Vitamins & Minerals

Calcium
102mg
Iron
2mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste