Peas Bajra Roti Recipe
Recipe By Better Butter
Healthy breakfast to start a day and also helps in weight loss as the pearl millet is high in fiber content.
4.3
24 Rating -
Rate
Vegdiet
15minsPrep
30minsCook
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peas Bajra Roti Recipe
- 1/2 cup bajra Flour
- 0.13 cup Peas
- 1/2 Onion, sliced
- 1/2 Green chilli, sliced
- 1/2 tablespoon Ginger, finely chopped
- 1/4 teaspoon mustard seeds
- 1/2 teaspoon Jeera
- 1/2 pinch hing
- 1 Spring of curry leaves
- As required Salt
- 1/2 tablespoon olive oil + extra for smearing
- 0.38 cup Water
Nutrition
value
value
454
calories per serving
13 g Fat14 g Protein67 g Carbs18 g FiberOther
Current Totals
- Fat13g
- Protein14g
- Carbs67g
- Fiber18g
MacroNutrients
- Carbs67g
- Protein14g
- Fiber18g
Fats
- Fat13g
Vitamins & Minerals
- Calcium78mg
- Iron10mg
- Vitamin A605mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium195mg
- Manganese2mg
- Phosphorus333mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter