pearl millet cookies Recipe

Recipe By Swaranjeet kaur Arora
It is very simple recipe made using few ingredients. It helps our body to keep warm as well as fight with cough and cold. Rich in iron and other nutrients. Very healthy for kids.
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35minstotal
35m.total
pearl millet cookies
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ingredients serve

Ingredients for pearl millet cookies Recipe

  • 40 gm Pearl Millet Flour ( bajara)
  • 12.50 gm Jaggery powder
  • 7.50 gm Sesame seeds
  • 1/10 tbsp Ghee
  • 1/10 inch Salt
  • 0.03 tsp Cardamom Powderr
  • 2.50 g Almond
  • 50 g Oil for deep frying

Directions: Pearl Millet Cookies Recipe

  • STEP 1.1. Take a bowl add in jaggery and 1 cup warm water. Mix it till jaggery dissolves in water.
  • STEP 2.2. In a big plate add Pearl millet flour, salt, sesame seeds and ghee. Mix and rub it with hands.
  • STEP 3.3.Add almonds and Luke warm jaggery water.
  • STEP 4.4.Knead it to make semi soft dough. Keep aside to rest for 20 minutes.
  • STEP 5.5.Heat oil in a wok. Knead dough again. Divide it into equal lemon sized balls. Make flatten ball from each part.
  • STEP 6.6.Deep fry on low medium heat until it becomes golden brown and crispy.
  • STEP 7.7.Remove it in a plate. Let it cool.
Nutrition
value
679
calories per serving
57 g Fat7 g Protein36 g Carbs6 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    6g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    4mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Swaranjeet kaur Arora