Pear Muffins with Ginger Recipe

Name: Pear Muffins With Ginger Recipe
Total time: 70 min
Yield: 2
Cuisine: American

Recipe By Cookr

A pear muffins with ginger recipe.

4.2

19 Rating -

Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

25minsCook

1hr 10m.total

20m.Prep

25m.Cook

plan

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Ingredients for Pear Muffins with Ginger Recipe

1/2 Large egg
1 tablespoon Granulated sugar
1 tablespoon Packed dark brown sugar
0.13 cup Coconut oil, melted and cooled
0.38 cup Non fat plain greek yogurt
1/2 inch Ginger root, peeled
0.38 cup All purpose flour
0.38 cup White whole wheat flour
1/2 teaspoon Ground ginger
0.38 teaspoon Baking powder
0.38 teaspoon Baking soda
0.13 teaspoon Ground nutmeg
0.13 teaspoon Kosher salt
3/4 cup Peeled and diced pears choose a firmer variety, such as bosc or anjou
0.17 cup Finely chopped crystallized ginger

Nutrition
value

556

calories per serving

19 g Fat15 g Protein80 g Carbs6 g FiberOther

Current Totals

Fat
19g
Protein
15g
Carbs
80g
Fiber
6g

MacroNutrients

Carbs
80g
Protein
15g
Fiber
6g

Fats

Fat
19g

Vitamins & Minerals

Calcium
150mg
Iron
4mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
193mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr