Current Totals
Fat
26g
Protein
23g
Carbs
127g
Fiber
23g
MacroNutrients
Carbs
127g
Protein
23g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
13mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
1mcg
Magnesium
248mg
Manganese
3mg
Phosphorus
599mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment