Pear chicken Recipe

Recipe By Better Butter

This is a delicious and easy recipe of a chicken curry, with the indulgence of pears.

3.9
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Pear chicken
plan
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ingredients serve

Ingredients for Pear chicken Recipe

  • 125 gram Boneless chicken
  • 1/2 onion medium chopped
  • 1/4 Pear medium chopped
  • 2.50 garlic cloves
  • 1/2 Soya sauce tblspn
  • 1/2 teaspoon Brown sugar
  • As required Salt
  • 1/4 pepper tspn
  • As required White oil as per requirement
  • As required Aji no moto
Nutrition
value
309
calories per serving
19 g Fat25 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    5mg
  • Vitamin A
    531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    5mg
  • Phosphorus
    264mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter