Pear & Celery Root Slaw Recipe

Name: Pear & Celery Root Slaw Recipe
Total time: 60 min
Yield: 6
Cuisine: European

Recipe By EatingWell

Pears, celery root, carrots and onion combine in this flavorful fall slaw recipe. Use underripe pears to keep the texture crisp. Cutting the pears and celery root by hand into little matchsticks makes a prettier salad, but go ahead and shred them with a box grater if you're in a hurry.

4.6

30 Rating -

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Vegdiet

1hr total

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Ingredients for Pear & Celery Root Slaw Recipe

1/25 cup Low Fat Mayonnaise
0.33 tablespoon Cider vinegar
0.17 teaspoon Sugar
0.08 teaspoon Caraway seeds
1/25 teaspoon Salt
1/25 teaspoon Freshly ground pepper
0.33 Slightly underripe pears, cut into matchsticks
0.17 Small celery root, peeled, cut into matchsticks
0.17 cup Julienne cut carrots or 2 medium carrots, cut into matchsticks

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell