Current Totals
Fat
96g
Protein
108g
Carbs
699g
Fiber
108g
MacroNutrients
Carbs
699g
Protein
108g
Fiber
108g
Fats
Vitamins & Minerals
Calcium
287mg
Iron
63mg
Vitamin A
256mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
12mg
Vitamin B6
3mg
Vitamin B9
404mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
6mg
Copper
6mcg
Magnesium
1153mg
Manganese
10mg
Phosphorus
2773mg
Selenium
294mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment