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PeanutsBread (bee bread) Recipe

Recipe By Deepa Rupani
#street This spicy & yummy dish is speciality of Jamnagar(Gujarat). Gujaratis & food are made for each other. Jamnagar people use peanuts very often in most of their dishes. This recipe's key ingredients are spiced peanuts & buns along with various chutneys. Let us go through recipe of this spicy & delicious as well as popular street food of Jamnagar. Peanuts are commonly known as "Bee" there in Jamnagar, that's why this dish is known as Bee bread.
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PeanutsBread (bee bread)
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Ingredients for PeanutsBread (bee bread) Recipe

  • 1 Pieces Buns
  • 1/4 cup spiced peanuts
  • 1/2 Pieces Finely chopped onion
  • 2 tbsp dates Chutney
  • 1 tbsp Coriander chutney
  • 1/2 tbsp Garlic chutney
  • 2 cups mint leaves water ( spicy & sour)
  • As Required Coriander for garnish

Directions: Peanutsbread (bee Bread) Recipe

  • STEP 1.1. Dilute all 3 chutneys by adding little water.
  • STEP 2.2. Cut buns into pieces.
  • STEP 3.3. Dip these pieces in mint water & arrange on plate.
  • STEP 4.4. Pour all chutneys over these pieces.
  • STEP 5.5. Lastly , add onions & peanuts. Garnish with fresh coriander. Serve immediately.
  • STEP 6.Note:
  • STEP 7.1. Can use tamarind water( spicy) instead of mint leaves water.
Nutrition
value
406
calories per serving
17 g Fat24 g Protein36 g Carbs25 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    36g
  • Fiber
    25g

MacroNutrients

  • Carbs
    36g
  • Protein
    24g
  • Fiber
    25g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    676mg
  • Iron
    29mg
  • Vitamin A
    15070mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    369mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    436mg
  • Manganese
    4mg
  • Phosphorus
    379mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepa Rupani