Peanuts Ladoo Recipe

Recipe By BonGong

Simple and healthy ladoos made from peanuts. A special treat for children.

4.7
30 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Peanuts Ladoo
plan
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ingredients serve

Ingredients for Peanuts Ladoo Recipe

  • 0.33 cup Roasted peanut
  • 0.33 cup Sugar
  • 0.33-0.67 Cardamom
  • 0.67 tablespoon Ghee or clarified butter
Nutrition
value
346
calories per serving
16 g Fat3 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong