Peanut Soup

Peanut Soup Recipe

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About Peanut Soup Recipe:

A delicious,easy,healthy and instant soup prepared from peanuts,rock sugar & coconut milk.his spicy, creamy, healthy peanut soup delivers an abundance of nourishment for body and soul. Rich with spices and packing a lovely savory punch from both tomato paste—one of the best umami-delivery foods ever—and crushed tomatoes, this peanut butter soup wakes up your palate as it comforts your body. Plus! It’s dairy-free and although we like to add chicken, it’s just as easy to make it into a vegan peanut soup, too.

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  • 4 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Peanut Soup Recipe

  • 12 ounce Peanuts
  • As required Rock sugar
  • 8 cup Water
  • 3-4 tablespoon coconut milk
Nutrition
  • 53g Fat(12.14%)
  • 50g Protein(11.56%)
  • 278g Carbs(64.34%)
  • 49g Fiber(11.26%)
  • Other(0.69%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Peanut Soup Recipe

STEP 01

Soak the peanuts overnight in water

STEP 02

The following day wash the peanuts and transfer it into a pressure cooker adding 8 cups of water.

step 3

STEP 01

cover the pressure cooker with the lid and cook it for 15 mins at high flame

step 4

STEP 01

after 15 mins reduce the flame and reduce the heat to lower and cook it for another 30-40 mins.

step 5

STEP 01

now turn off the flame and and let it cool down

step 6

STEP 01

now add rock sugar into the cooker and cook it until the peanuts are soft

step 7

STEP 01

In the end add coconut milk and boil for a min,turn off the flame and serve immediately.