Peanut Onion Chutney For Idli Recipe

Name: Peanut Onion Chutney For Idli Recipe
Total time: 15 min
Yield: 3
Cuisine: South Indian

Recipe By Indian Healthy Recipes

Peanut onion chutney is a simple and delicious chutney that is served as a side with indian breakfast or parathas.

4.6

17 Rating -

Rate

Vegdiet

15minstotal

7minsPrep

8minsCook

15m.total

7m.Prep

8m.Cook

plan

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Ingredients for Peanut Onion Chutney For Idli Recipe

0.17 cup Peanuts
0.17 cup Onions
0.17 teaspoon Cumin
0.67 sprig Curry leaves
0.67 tablespoon Fried gram
0.33-0.67 Garlic Cloves
0.67-1 Green chilies or red chilies
As required Salt as needed
0.33 tablespoon Oil or as needed

Nutrition
value

192

calories per serving

15 g Fat7 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
7g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
116mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes