Peanut Noodles Recipe
Recipe By Handle The Heat
This peanut noodles recipe is my favorite vegetarian dish loaded with tons of bold asian flavors alongside ultra healthy and energy-boosting ingredients.
4.2
21 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
18minsCook
28m.total
20m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Noodles Recipe
- 3 ounce Buckwheat soba noodles, or any other whole grain noodle
- 1/4 cup Low sodium chicken or vegetable broth
- 0.06 cup Low sodium soy sauce
- 1/2 tablespoon Rice vinegar
- 0.13 cup Natural peanut butter
- 1/4 tablespoon Honey
- 1/4 teaspoon Sambal oelek
- 0.06 teaspoon Salt
- 1/2 teaspoon Vegetable oil
- 1/4 Large red bell peppers, seeded and sliced into thin strips
- 2 ounce Snap peas, strings removed
- 1/2 Carrots, peeled and cut into thin strips
- 1/4 piece Fresh ginger, peeled and grated
- 1/2 Green onions, sliced
- 3/4 Garlic cloves, minced
- As required Lime wedges, for serving
Nutrition
value
value
623
calories per serving
8 g Fat26 g Protein106 g Carbs22 g FiberOther
Current Totals
- Fat8g
- Protein26g
- Carbs106g
- Fiber22g
MacroNutrients
- Carbs106g
- Protein26g
- Fiber22g
Fats
- Fat8g
Vitamins & Minerals
- Calcium174mg
- Iron8mg
- Vitamin A1708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium169mg
- Manganese3mg
- Phosphorus408mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat