Peanut mutton curry Recipe
This is an absolutely simple and an easy no-fuss mutton curry with some peanuts and few kaffir lime leaves added to it for a nutty and a lemony flavour. I also added potatoes and a...more
3.8
25 Rating - Rate
Non Vegdiet
1 day 30minstotal
1 day Prep
30minsCook
1 day 30m.total
1 day Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut mutton curry Recipe
- 125 gram mutton with bones, curry cut
- 1/4 Onion
- 1/4 ginger
- 1/2-3/4 garlic cloves
- 1/2-3/4 tablespoon roasted peanuts
- 1/4 Tomato
- 3/4-1 whole yellow chili pepper
- 1/4-1/2 potatoes, cut into halves
- 0.13 cup Yoghurt
- As required Salt
- 1/4-1/2 tablespoon red chili powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala powder
- 3/4-1 tablespoon Oil
Nutrition
value
value
567
calories per serving
43 g Fat26 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat43g
- Protein26g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein26g
- Fiber7g
Fats
- Fat43g
Vitamins & Minerals
- Calcium84mg
- Iron5mg
- Vitamin A684mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B123mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium114mg
- Manganese2mg
- Phosphorus296mg
- Selenium6mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
