Peanut Colocassia Green Curry Recipe
Recipe By Bawarchi
Peanut Colocassia Green Curry is a delicious Indian recipe served as a Side-Dish.
4.4
10 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Colocassia Green Curry Recipe
- 1/2 cup boiled peanuts
- 1 green chillies, slit vertically
- 1/4 teaspoon each mustard and cumin seeds
- 1.50 pinch asafoetida powder
- 1 pinch garam masala powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon coriander seed powder
- 1/4 cup grated cheese or paneer
- 1 tablespoon Oil
- 1/2 tablespoon ghee or butter
- 1/4 teaspoon Sugar
- As required Grind together to a thick smooth puree
- 1/4 cup Bengal gram, boiled, with its water
- 5-6 colocasia leaves, chopped roughly, boiled drained
- 5-6 spinach leaves chopped roughly, boiled drained
- 1/4 cup fresh cream
- As required Grind to a paste
- 1 green chillies
- 1.50-2 flakes Garlic
- 1/2 Onion
Nutrition
value
value
852
calories per serving
53 g Fat41 g Protein52 g Carbs23 g FiberOther
Current Totals
- Fat53g
- Protein41g
- Carbs52g
- Fiber23g
MacroNutrients
- Carbs52g
- Protein41g
- Fiber23g
Fats
- Fat53g
Vitamins & Minerals
- Calcium290mg
- Iron10mg
- Vitamin A685mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9265mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper1mcg
- Magnesium294mg
- Manganese3mg
- Phosphorus659mg
- Selenium48mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi