Peanut chatpata Recipe

Recipe By Better Butter

Lip smacking chaat from my kitchen.

4.2
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Peanut chatpata
plan
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ingredients serve

Ingredients for Peanut chatpata Recipe

  • 1/2 cup Peanuts
  • As required Roasted red chilly and cumin powder
  • 1/4 cup Chopped Onion
  • 0.17 cup Chopped cucumber
  • 1/2 tablespoon Chopped mint leaves
  • 1/2 Chopped green chilly
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon tamarind juice
  • 1/2 teaspoon Black salt
Nutrition
value
412
calories per serving
30 g Fat19 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    19g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    1mg
  • Phosphorus
    316mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter