Peanut Butter-Strawberry-Kale Smoothie Recipe

This Peanut Butter-Strawberry-Kale Smoothie is a nutritious and delicious way to start your day. Packed with vitamins and minerals from fresh strawberries and kale, this smoothie also provides a creamy and nutty flavor from the peanut butter. It's a perfect blend of sweetness and earthiness that will leave you feeling energized and satisfied.

4.6
10 Rating -
Rate
Vegdiet
8hr total
8hr total
Peanut Butter-Strawberry-Kale Smoothie
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ingredients serve

Ingredients for Peanut Butter-Strawberry-Kale Smoothie Recipe

  • 1 cup Fresh Strawberries
  • 1 cup Kale Leaves
  • 2 tablespoon Peanut Butter
  • 1 cup Almond Milk
  • 1.50 teaspoon Sweetener Of Your Choice

Directions: Peanut Butter-strawberry-kale Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine fresh strawberries, kale leaves, peanut butter, almond milk, and a sweetener of your choice.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into a glass and enjoy!

Cooking Tips

  • You can add a banana for extra creaminess and sweetness.
  • Adjust the sweetness by adding more or less sweetener according to your taste.
  • Feel free to add ice cubes for a chilled smoothie.

Storage and Serving

  • Serve the smoothie immediately for the best taste and texture.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake before consuming.
Nutrition
value
900
calories per serving
15 g Fat20 g Protein166 g Carbs13 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    166g
  • Fiber
    13g

MacroNutrients

  • Carbs
    166g
  • Protein
    20g
  • Fiber
    13g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    602mg
  • Iron
    52mg
  • Vitamin A
    903mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    31mg
  • Vitamin B6
    2mg
  • Vitamin B9
    248mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    222mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    183mg
  • Manganese
    < 1mg
  • Phosphorus
    561mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp