Peanut Butter And Purple Berry Toast Recipe

Name: Peanut Butter And Purple Berry Toast Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Taste

Sweet berries and peanut butter make this a quick and easy snack any time of the day.

4.6

13 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Peanut Butter And Purple Berry Toast Recipe

1 Slice wholegrain bread, toasted
1 tablespoon Sanitarium peanut butter, smooth or crunchy
2 tablespoon Blueberries
1/4 cup Blackberries

Nutrition
value

calories per serving

< 1 g Fat1 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste