Peanut Butter Maca Smoothie Recipe

Recipe By Slurrp

This Peanut Butter Maca Smoothie is a delicious and nutritious way to start your day. Made with creamy peanut butter, maca powder, banana, and almond milk, this smoothie is packed with protein, fiber, and essential vitamins and minerals. The combination of flavors creates a rich and satisfying drink that will keep you energized and full until lunchtime. Whether you're looking for a quick breakfast or a post-workout snack, this smoothie is a perfect choice.

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5minstotal
5minsPrep
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5m.Prep
Peanut Butter Maca Smoothie
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Ingredients for Peanut Butter Maca Smoothie Recipe

  • 1 Ripe Banana
  • 2 tablespoon Creamy Peanut Butter
  • 1 tablespoon Maca Powder
  • 1 cup Almond Milk
  • as needed Optional: Handful Of Ice Cubes
  • as needed Optional: Honey Or Dates For Added Sweetness
  • as per your need Optional: Maca Powder Or Peanut Butter For Garnish

Directions: Peanut Butter Maca Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 ripe banana, 2 tablespoons of creamy peanut butter, 1 tablespoon of maca powder, and 1 cup of almond milk.
  • STEP 2.Blend on high speed until smooth and creamy.
  • STEP 3.Pour into a glass and enjoy immediately.

Cooking Tips

  • For a thicker smoothie, add a handful of ice cubes before blending.
  • You can substitute almond milk with any other plant-based milk of your choice.
  • If you prefer a sweeter smoothie, add a drizzle of honey or a few dates.

Storage and Serving

  • This smoothie is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before drinking, as separation may occur.
  • Serve the smoothie chilled and garnish with a sprinkle of maca powder or a dollop of peanut butter, if desired.
Nutrition
value
530
calories per serving
16 g Fat12 g Protein84 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    84g
  • Fiber
    7g

MacroNutrients

  • Carbs
    84g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    1mg
  • Vitamin A
    157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp